Amount of Leucine in Fish, sea bass, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sea bass, mixed species, cooked, dry heat there is 1.921 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Fish, sea bass, mixed species, cooked, dry heat.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Fish, sea bass, mixed species, cooked, dry heat

Fish, sea bass, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sea bass, mixed species, cooked, dry heat are listed below.

Water 72.14 g 72.14%
Energy (calorie) 124 kcal
Energy (joule) 519 kJ
Protein 23.63 g 23.63%
Total lipid (fat) 2.56 g 2.56%
Ash 1.4 g 1.4%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.37 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 248 mg 0.25%
Potassium, K 328 mg 0.33%
Sodium, Na 87 mg 0.09%
Zinc, Zn 0.52 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.02 mg
Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.13 mg

Nutrients in Fish, sea bass, mixed species, cooked, dry heat